Dry January, My 5 Reflections- Now what?

a glass of almost empty glass of red wine with a view of a vineyard in the distance.

I decided to challenge myself and participate in dry January. I learned a lot about the research and I got to experience most of it myself. It wasn’t easy but was it worth it? What is dry January & Why do people do it? Dry January is said to have originated in the UK to …

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